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I'm fascinated by food.
Food is love, isn't it?

"My friend told me to eat 4 bananas over an empty stomach after a glass of warm water. I hope this works to increase my weight!"

No, everyone is not a nutritionist. Believe your best friend and neighbour or a common friend who claims to know everything there is about food, and you could end up playing with your body. As nutritionists, we understand you and what it takes to keep your body healthy. I repeat ... everyone is not a nutritionist! .



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There's no such thing as 'bad' food or 'good' food. It's what suits you best!



- Umang Agarwal