I'm fascinated by food.
Food is love, isn't it?

"My friend told me to eat 4 bananas over an empty stomach after a glass of warm water. I hope this works to increase my weight!"

No, everyone is not a nutritionist. Believe your best friend and neighbour or a common friend who claims to know everything there is about food, and you could end up playing with your body. As nutritionists, we understand you and what it takes to keep your body healthy. I repeat ... everyone is not a nutritionist! .


May 7, 2018

Want To Know The Best PCOS Diet?

Want to know the best PCOS diet? If you’re here reading this article, then it is quite sure either you or someone else you love has […]
May 7, 2018

If You Won’t Change Your Life, Who Will?

Nature fills in voids. If you don’t take charge someone will. But what if you won’t take charge of your own life? Well, nature will find […]
May 7, 2018

Weight Gain Can Mess With Your Medical Care

Weight Gain can mess with your Medical Care – here’s how! Weight bias, yes you heard it right, is rampant in society today and even many […]

There's no such thing as 'bad' food or 'good' food. It's what suits you best!

- Umang Agarwal